{"id":1735,"date":"2026-02-19T13:39:34","date_gmt":"2026-02-19T13:39:34","guid":{"rendered":"https:\/\/southportwi.org.uk\/?p=1735"},"modified":"2026-02-19T13:39:35","modified_gmt":"2026-02-19T13:39:35","slug":"silver-swans","status":"publish","type":"post","link":"https:\/\/southportwi.org.uk\/?p=1735","title":{"rendered":"Silver Swans"},"content":{"rendered":"\n<p>February 2026<\/p>\n\n\n\n<p>Miss Jennifer from the dba school of dance told us about the benefits of ballet as exercise. We enjoyed an interactive session of various moves finishing with a circle dance, good fun!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/southportwi.org.uk\/wp-content\/uploads\/2026\/02\/IMG_0124-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/southportwi.org.uk\/wp-content\/uploads\/2026\/02\/IMG_0124-1024x768.jpeg\" alt=\"\" class=\"wp-image-1736\" srcset=\"https:\/\/southportwi.org.uk\/wp-content\/uploads\/2026\/02\/IMG_0124-1024x768.jpeg 1024w, https:\/\/southportwi.org.uk\/wp-content\/uploads\/2026\/02\/IMG_0124-300x225.jpeg 300w, https:\/\/southportwi.org.uk\/wp-content\/uploads\/2026\/02\/IMG_0124-768x576.jpeg 768w, https:\/\/southportwi.org.uk\/wp-content\/uploads\/2026\/02\/IMG_0124-1536x1152.jpeg 1536w, https:\/\/southportwi.org.uk\/wp-content\/uploads\/2026\/02\/IMG_0124-2048x1536.jpeg 2048w, https:\/\/southportwi.org.uk\/wp-content\/uploads\/2026\/02\/IMG_0124-624x468.jpeg 624w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n\n\n<p>\u2019<\/p>\n","protected":false},"excerpt":{"rendered":"<p>February 2026 Miss Jennifer from the dba school of dance told us about the benefits of ballet as exercise. We enjoyed an interactive session of various moves finishing with a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1735","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/southportwi.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/1735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southportwi.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southportwi.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southportwi.org.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southportwi.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1735"}],"version-history":[{"count":1,"href":"https:\/\/southportwi.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/1735\/revisions"}],"predecessor-version":[{"id":1737,"href":"https:\/\/southportwi.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/1735\/revisions\/1737"}],"wp:attachment":[{"href":"https:\/\/southportwi.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southportwi.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southportwi.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}